Whoever you are, and wherever you are on life's journey, you are welcome here. Welcome home.
Join us for 3 types of yoga:
Thursdays @ 10am - Hatha Yoga
Fridays @ 10am - Restorative Yoga
Healthy Bones Workouts
Project Healthy Bones is a an exercise and education program for older women and men at risk for, or who have osteoporosis.
Offered every Monday and Wednesday @ 10am.